A TYPICAL MEAL REPLACEMENT SHAKE LIKE HOME MADE PROVIDES YOU WITH THE NECESSARY NUTRIENTS THAT WILL SUPPORT YOUR HEALTHY LIFESTYLE. BASICALLY, HOME MADE IS A MEAL IN A SHAKE. IT CONTAINS PROTEIN, CARBS, VITAMINS AND MINERALS. THE PROTEIN WILL SUPPRESS YOUR APPETITE, KEEPING YOU FULL LONGER. IT ALSO INCREASES YOUR METABOLISM AND PREVENTS MUSCLE LOSS, ESPECIALLY WHEN YOU’RE ON A STRICT DIET.
TO REDUCE YOUR CALORIE INTAKE, YOU CAN REPLACE ONE OR MORE MEALS WITH HOME MADE. SOME PEOPLE SWAP THEIR BREAKFAST OR SNACKS WITH A HOME MADE SHAKE. THESE HEALTHY AND DELICIOUS SHAKES CAN SAVE YOU TIME AND MONEY. WHY SPEND HOURS COOKING AT HOME WHEN YOU CAN DRINK A HOME MADE MEAL?